On vocalizing pain OR Do you scream when you stub your toe?

Today, I hit my shin so hard I couldn’t speak.

I was in the bathtub, cleaning, and didn’t make sure the bath mat was stuck to the floor before attempting to leave the tub. (PSA: This is a bad idea.) I slipped, fell, and was in so much pain I had to sit still for a few minutes. Fully clothed, in the tub.

When I finally got his attention, A. laughed and hit record. I hid behind the curtain.

And it occurs to me that most of the time when I’m in physical pain, I maybe gasp but mostly am pretty quiet, waiting for the worst of it to pass. I’m human and very, very flawed, and I realize I have this same reaction in different circumstances: I’ve walked into multiple door frames, touched things that just came out of the oven (or are still in it), tripped regularly while running and even stepped on something that went through my shoe (also today), cut my finger instead of food with a sharp knife, and have even spilled hot tea on myself. Twice.

(Don’t I make a great impression?)

I don’t think I’m unique in this pain-means-quiet business, and I think it’s conditioned: just think of the sound of falls at the playground.

So here’s what I’m wondering: How do people alert others if they’re in pain or danger and need help right now? Does screaming take conscious thought or is it instinct? Does it take practice, like self-defense classes, or perhaps some way of losing inhibition, like acting?

(My shin’s okay, by the way. And my foot. Thank you.)


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Terrible poetry

The beach is a great platform for drafting ideas. You don’t need to wait for the tide to wash away evidence of crap—the wind will do it, the seagulls will do it, the miniature crabs will do it. And if they’re not fast enough? Just walk over the words you traced in the sand.

Unfortunately, some words you write stick in your mind, long after you’ve made them unreadable.

Like…

“Shoeprints/Sandal prints/Footprints galore/Up and down the sandy shore.

Wow. Did you just throw up in your mouth a little while reading that?

That was my first free writing in months. I wish I were kidding.

This is all a longwinded way of saying hello, and I’m okay, and I dearly hope that you are, too.


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There’s a Venn diagram somewhere depicting the ideal balance of book learnin’, awareness of the world, and action. Today, we consider the first two.

Dear A.,

It’s January. You’re in our mess of an office, organizing-slash-working. I come in to ask a question. You hold up a piece of paper, edge torn from a spiral notebook.

Who’s this?, you ask.

K—, it says, with a local organization’s email and a local phone number, written on a torn-out sheet of a flip-up spiral notebook.

Oh, I saythis is that lovely therapist who sat next to you once when you were getting chemo. She was maybe 50 and in some kind of long-term treatment. Said she got chemo every three weeks. She told you about a mental health service nearby. Her mom was with her—had moved to live, I think, on the same street.

Oh, you say. Let’s see where she is. And you search for her name.

All that comes up is obituaries and tributes.

And I begin to cry.


It shouldn’t matter that she died of cancer, this woman. She was lovely, a beacon of warmth and friendship and support in the depressing chemo ward where most people are curtained off and some let out sounds of agony during their treatment. It shouldn’t matter, because what’s really sad is that she’s gone at all, this woman who helped others in her day job and in her time off, even as she faced her own inexorable demon.

But somehow it’s harder that she died of this. The treatment—all those years, that effort, the family support, the pain and anguish—didn’t work. She’s gone. Which means you could be, too.

Which I know in my head. I know first of all that any one of us could be gone, any day. I’ve held onto that heightened awareness, that anxiety about our fragility and that of everyone we care about, ever since you were first diagnosed. And you have a higher probability. I get that, on paper.

But do I really get it?

This is what tonight tells me: I don’t.

I don’t. I don’t get it. Because I can’t live thinking about that. I can’t worry about things that serious as if they’re immediate, all the time.

I don’t get it. And I don’t want to get it.

We’ve been through a version of cancer. We know, maybe, a bit more than some other people about mortality. But as far as we know, we got out of it (knock knock knock). Even if it’s temporary. Even if every scan, every blood test, every follow-up appointment is nerve-wracking. 97% of the time, we can think about other things. Or maybe 83%. Or 51%? I know it’s different for you.

I’ve come so far out of it that earlier this evening I started reading Siddhartha Mukherjee’s biography of cancer. It’s excellent, by the way, which I feel comfortable saying even only half an hour in (my e-reader says I have 12.5 hours to go). And it wasn’t why I came by, but when I walked by I mentioned to you that you might be interested because it is such a fascinating history, and you said you have no desire to engage with anything related to cancer.

And then you asked me who this woman was, who gave you her name and email and phone number when she was living, incurable, in this world, but still making a beautiful warm life out of it, and then you and I did talk a bit about cancer after all.

I think my interest in this book might actually be, in part, because it feels academic. It’s interesting. Fascinating, but removed: it’s not about you.

This woman? She had cancer, and we met her, and she’s gone. Because of the cancer. The book is about her.

Which of course means that it’s about you, too.

Your cancer doesn’t feel real to me anymore.

Tonight, I think about it anyway.


What happens when you lose someone you love? When someone close to you dies? I can’t think of examples less abstract than that or I won’t be able to sleep.

If you’re young enough and in good enough health, what then? Do you relive it forever? Does the pain dull after a while? Does it become manageable? What does manageable even mean? You have no choice: they’re gone, you’re not. Maybe it’s the much more severe analogue of how I felt as you went through chemo: This is what we do in this moment.


This is what I wish for us: That we remain innocent. That we keep our eyes open, that we see and hear and remember the fragility of life, but mostly in the way of the people we used to be, untouched by death and disease. And that it stays that way for a long time.

Love,

O


I wrote this months ago and found it again tonight. I was looking to post something not about COVID-19, but it’s about mortality, so I’m pretty sure I failed.

With love to those who are sick or fragile (in terms of health or finances), or who are worried about someone who’s sick or fragile, or who’ve lost a loved one… and to all those beautiful, useful people doing all they can to keep the world turning and to take care of the rest of us.


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Hungry

We are in our kitchen and our neighbors are in theirs.

We can see them walking around. If they look, they can see us cooking, eating, talking, cracking up, dancing. Working. Rubbing our eyes.

I’m not sure they look, but I do.

I don’t want to miss a chance to share a wave with someone. To make eye contact. Direct eye contact. No mediating cameras and screens. No lag time or pixelation.

And if we all step out to the balcony to talk for a minute, suspended a floor above the ground and separated by about 15 feet?

It just makes me want more.

A week ago, the most exciting interaction I had all day was on a walk when I realized someone was lapping us (in the opposite direction). He ran by once, twice. How many times around?, I asked the third time. Four, he said. A new friendly face! A win on any scale!

Now? It’s no longer enough.

I miss people.

But I’m lucky (even controlling for health, which we are incredibly grateful to have). I’m lucky because we have people we can literally see, even in these times we can’t go see anyone.

And maybe some of those people would be up for a conversation.

Tomorrow, we’ll ask. If it’s still raining, we’ll write up a sign and tape it to our kitchen window, facing out. And hope our neighbors are just as hungry for conversation as we are.


In this interesting moment in history, what do you miss? Please share in a comment below.


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Things that are contagious

Let’s get the obvious out of the way first, yes?

  • SARS-CoV-2
  • Colds
  • Flu
  • Strep
  • Anxiety
  • Sadness
  • Awkwardness
  • Stupid behavior (herds!)
  • Slobbishness
  • Cleanliness (though probably to a lesser extent)
  • Beards
  • Fashion in general
  • Diet
  • Activity Levels
  • Entrepreneurialism (hello, Bay Area)
  • Pairing off, marrying, reproducing
  • Accents
  • Language in general (words, expressions, tone)
  • Checking teeth for food
  • Music that can be hummed
  • Dancing
  • Generosity
  • Curiosity
  • Attention
  • Enthusiasm
  • Smiles
  • Laughter

A question for life: How can we practice acknowledging both the ugly and the beautiful? 


A question for now: What’s the loveliest contagious thing you can think of? I’d love to read your comment below.

Thanks to Writing Through Uncertainty for the prompt.


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This was going to be about how we relate to each other

We have a good friend over. We haven’t seen him in years. We talk, we laugh.

Okay, okay: I laugh.

BOOM. The neighbors slam their window shut.


In college, I had a friend who would say ridiculous things to crack me up, just so he could shush me (and make me laugh harder).

My laugh? It’s loud. Fact.

Not everyone is cut out to be my friend.


Still, what if all our neighbors want is some sleep? It is, after all, 10PM on Saturday night. Isn’t banging the window shut adding to the problem? Can’t they close the window without slamming it?

To be fair, maybe they can’t. I’m not sure we can.


I’m worried about passive aggressive neighbors, when we all just need to clean our window tracks.


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Ophira’s Shitty String Theory

This fall, I met someone who’s been through some rough times in her recent life. We don’t live in the same place, so we only communicated in writing, which has downsides, but gave me the opportunity to write out how I feel about the role (shitty) experiences play in our lives. She kindly called it Ophira’s Shitty String Theory.

For context, the Wikipedia definition of string theory includes this sentence: “It describes how these strings propagate through space and interact with each other.”

Here’s my version.


What do we make of shitty things?

I think that our experiences (which can include/be colored by our upbringing, friendships, conversations, life events, the books and people we relate to, and the activities we pursue) shape our understanding of the world, our openness to and ability/desire to connect with certain kinds of ideas and people.

This can look so many different ways.

Some people deal with shitty things and then want to do something to change the world in the area they dealt with (or another one).

Some people deal with shitty things and talk about them, to demystify a part of life for others, help themselves remember what happened, share a part of the human experience.

Some people deal with shitty things and when they see someone else in a shitty situation, say or do something, however small, that lets that person know they’re not alone.

Some people deal with shitty things and then use them as a catalyst to embrace what they love and are curious about.

Some people deal with shitty things and spend time and effort trying to understand them.

Some people deal with shitty things and move past them without looking back or letting them define who they are, what matters to them.

Some people do other things I haven’t noticed or imagined.

But my belief is that in all cases, no matter what your choice is, no matter your life experience or your belief, the things you’ve lived and people you love are part of you. And they will show up in some perhaps unexpected ways in your approach to the world. Maybe you’ll gravitate toward or away from certain types of people or projects. Maybe you’ll incorporate them overtly (or covertly) into your stories.

You’ll do what feels right to you, or what protects you, or what makes you resilient, or what gives you that feeling you’re trying to feel, and somehow life will continue, and these stories, wherever you keep them in your body and mind, will seep into your choices. And the meaning we give them, even if it is “just a shitty thing that happened and I had to get through,” becomes part of the fabric of our lives.

I think Viktor Frankl’s logotherapy sums it up well:

“We can discover this meaning in life in three different ways: (1) by creating a work or doing a deed; (2) by experiencing something or encountering someone; and (3) by the attitude we take toward unavoidable suffering.”


This perspective has helped me. What’s helped you? Have you come across something I’ve missed?

I’m always curious to learn how other people understand life, so please share.


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When you cut me off

I’m driving. The road is open in front of me.

You’re stopped across from me, waiting to turn left across my lane.

There are no stop signs. There is no light.

I drive.

You sit there, in your car, signaling your impending left turn.

And then, just as I pass the point at which it’s no longer safe for you to turn in front of me—

You turn. In front of me.

You cut me off.

And I just want to know:

Why?

Were you distracted? Oblivious? Thirsty for adrenaline?

Or did someone wrong you today?


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How not to do it

Once upon a time, when someone would have an important handout they wanted to preserve, they’d laminate it. Then, they’d give it to you.

And the plastic would extend well beyond the edges, so you’d have to cut it down to fit into your binder or folder. And you did that with scissors. Usually.

You’d cut it down, and you’d cut just a bit too far in one little area where maybe the plastic-to-plastic binding didn’t begin close enough to the edge of the paper, or maybe this was the day you dared yourself to go a little closer to the edge.

And then, eventually (or sooner), you’d put it on the kitchen table, and some water would spill, because isn’t the express purpose of kitchen tables to hold spills suspended above the ground?

And then the paper would be wet, and the laminate would gape open, and you’d wonder if you could put your nose close enough to smell the mold growing, but you wouldn’t wonder enough to actually try.

And so instead of keeping the paper safe from the water, the laminate would keep the water safe inside.

Which makes me wonder: What do people do today with important handouts?


Filed under Was There Really A Problem To Begin With?


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